I don't always promote everybody, however, this woman knows
her stuff and I thought I'd give you a little information
about her. I'm always looking for ways to help you
empower your life and business.
Be sure to register for my upcoming call for personal,
spiritual and business empowerment and success!
Fabienne Fredrickson, the Client Attraction Mentor and
founder of ClientAttraction.com has a generous offer (well,
free offer) that I think you'll really enjoy. She developed a
step by step system for attracting clients to your small
business - incorporating all the essential elements needed to
ensure you have clients attracted to you. Fabienne is known
for helping solo-preneuers around the world attract more
clients, make more money and have more time off to enjoy it
all. Fabienne has a FREE audio CD entitled "How to Attract
All the Clients You Need." It retails for $24.95 and she is
giving this away for FREE. Thousands of people have listened
to it and have had dramatic results in their business as a
result.
To get your copy of the free CD, please visit:
http://budurl.com/5kmv
In this FREE audio CD Fabienne covers how she developed the
system and reveals her secrets for attracting clients
consistely and having your business work for you, as opposed
to you always working for the business.
Here's that link again:
http://budurl.com/5kmv
Showing posts with label goals. Show all posts
Showing posts with label goals. Show all posts
Women's Empowerment: Are you making Him sad? Give Him pleasure prosper - Inspirational post
Imagine you're in a place where bills are no longer the
topic of the day or night, you don't have to check
the price of a desired garment before you can purchase it,
you can take a vacation with your loved one whenever
you choose and most of all you can fill a need of another
when put in your path by Father God with pleasure and without
strain. Yes, imagine the land of more than enough.
This is not a fairy tale; Father God does want you to prosper.
In His word He states that I come that you might have life
and have it more abundantly. Even beyond that in order for
you to really become empowered to reach your destiny and
lead a healthy, wealthy and wise life, you must be confident in the
fact that Father God wants you to prosper.
Psalm 35:27 - Let them shout for joy, and be glad, that favour
my righteous cause: yea, let them say continually, Let the
LORD be magnified, which hath pleasure in the prosperity
of his servant.
I often say that God's gift to us is life and what we do with
it is our gift back to Him. I have a question for you...
What have you done for Him lately? What type of gift have you offered to Him?
If He were man and we know He is not, would He feel... cheated, that you
don't appreciate His gift, a little sad? Are you investing in yourself,
making your life better by connecting with the available resources to you? Or do you merely exist just waiting for what may happen?
Do you have a lack of self confidence? Low self esteem? Often find that you compare yourself with others? Or maybe you're consumed with fear and anxiety.
It's time that you raise your awareness of who and whose you are. You are a unique one of a kind gift from God. If you've been taking God's gift for granted it's not too late to stop and raise the level of your appreciation by taking massive action to improve yourself so that you can express your gifts with confidence and live an abundant life as He so desires for you.
Here's a few things you can do.
Change your language. That's right stop your dis-empowering habit of negative
self talk. If you continue to do this you will not be motivated to do what is necessary to step it up.
Replace negative thoughts with positive thoughts and words.
Add at least one thing you enjoy back in your life. We're so busy now and
we neglect to include fun, joyful things in our lives. This helps to get your creative juices flowing.
Surround yourself with women who are going where you want to go or are already there.
Make a conscious decision to be accountable. This is one thing and possibly the only thing that women are missing and that is an accountability measure
such as a coach or mentor.
Raise your Inner game. It's important that you deal with the internal as much as the external.
Always invest in your personal, spiritual and business growth.
Go ahead step into your total prosperity "spirit, soul and body."
Give God pleasure "prosper."
I invite you to connect with my brand new program "The CEO Platinum coaching program!" This isn't for everyone, however, if you identify it as a solution
to your problem and/or pain don't hesitate to make it yours so you can finally be free to step up to an incredibly satisfying and prosperous life?
http://www.RobinTramble.com/CEOplatinum.html
Maybe you'd like to hear more during my fre.e CEO teleseminar series, you can do that here http://www.RobinTramble.com/CEOmindsetbtprev.html .
______________________________________________________
WANT TO USE THIS ARTICLE IN YOUR E-ZINE OR WEB SITE? You can, as long as you include this complete blurb with it and retrieve the complete article:
Robin Tramble is the Dynamite "Authentic Life" Empowerment Mentor,Trainer,Coach to savvy women and woman entrepreneurs that want to attract pro.sperity "Spirit, Soul and Body" by presenting their gifts from an authentic self projection of empowerment, purpose and passion. "No hype... simply the real deal"
Request your fre.e access to Robin's empowering ezine for savvy entrepreneurial women "Highlights of Empowerment and Total Wellness." Receive empowering tips, her empowering
audio "3 Big mistakes women make" and her special report "Barriers to empowerment."
http://www.RobinTramble.com/EmpowermentC.html
(c) 2010 Robin G. Tramble
topic of the day or night, you don't have to check
the price of a desired garment before you can purchase it,
you can take a vacation with your loved one whenever
you choose and most of all you can fill a need of another
when put in your path by Father God with pleasure and without
strain. Yes, imagine the land of more than enough.
This is not a fairy tale; Father God does want you to prosper.
In His word He states that I come that you might have life
and have it more abundantly. Even beyond that in order for
you to really become empowered to reach your destiny and
lead a healthy, wealthy and wise life, you must be confident in the
fact that Father God wants you to prosper.
Psalm 35:27 - Let them shout for joy, and be glad, that favour
my righteous cause: yea, let them say continually, Let the
LORD be magnified, which hath pleasure in the prosperity
of his servant.
I often say that God's gift to us is life and what we do with
it is our gift back to Him. I have a question for you...
What have you done for Him lately? What type of gift have you offered to Him?
If He were man and we know He is not, would He feel... cheated, that you
don't appreciate His gift, a little sad? Are you investing in yourself,
making your life better by connecting with the available resources to you? Or do you merely exist just waiting for what may happen?
Do you have a lack of self confidence? Low self esteem? Often find that you compare yourself with others? Or maybe you're consumed with fear and anxiety.
It's time that you raise your awareness of who and whose you are. You are a unique one of a kind gift from God. If you've been taking God's gift for granted it's not too late to stop and raise the level of your appreciation by taking massive action to improve yourself so that you can express your gifts with confidence and live an abundant life as He so desires for you.
Here's a few things you can do.
Change your language. That's right stop your dis-empowering habit of negative
self talk. If you continue to do this you will not be motivated to do what is necessary to step it up.
Replace negative thoughts with positive thoughts and words.
Add at least one thing you enjoy back in your life. We're so busy now and
we neglect to include fun, joyful things in our lives. This helps to get your creative juices flowing.
Surround yourself with women who are going where you want to go or are already there.
Make a conscious decision to be accountable. This is one thing and possibly the only thing that women are missing and that is an accountability measure
such as a coach or mentor.
Raise your Inner game. It's important that you deal with the internal as much as the external.
Always invest in your personal, spiritual and business growth.
Go ahead step into your total prosperity "spirit, soul and body."
Give God pleasure "prosper."
I invite you to connect with my brand new program "The CEO Platinum coaching program!" This isn't for everyone, however, if you identify it as a solution
to your problem and/or pain don't hesitate to make it yours so you can finally be free to step up to an incredibly satisfying and prosperous life?
http://www.RobinTramble.com/CEOplatinum.html
Maybe you'd like to hear more during my fre.e CEO teleseminar series, you can do that here http://www.RobinTramble.com/CEOmindsetbtprev.html .
______________________________________________________
WANT TO USE THIS ARTICLE IN YOUR E-ZINE OR WEB SITE? You can, as long as you include this complete blurb with it and retrieve the complete article:
Robin Tramble is the Dynamite "Authentic Life" Empowerment Mentor,Trainer,Coach to savvy women and woman entrepreneurs that want to attract pro.sperity "Spirit, Soul and Body" by presenting their gifts from an authentic self projection of empowerment, purpose and passion. "No hype... simply the real deal"
Request your fre.e access to Robin's empowering ezine for savvy entrepreneurial women "Highlights of Empowerment and Total Wellness." Receive empowering tips, her empowering
audio "3 Big mistakes women make" and her special report "Barriers to empowerment."
http://www.RobinTramble.com/EmpowermentC.html
(c) 2010 Robin G. Tramble
Women's Empowerment tips: One hindrance to a success mindset
Tweet this post
Did you know that one critical thing to your breakthrough and authentic life empowerment is to make the right mindset shifts?
And one of those shifts is a shift to a success mindset. I've shared essential keys to mindset breakthroughs, the importance of a success mindset and today I want to share one of the hindrances to a success mindset. One hindrance is that of not being aware of fatal distractions and being overcome by fatal distractions.
One hindrance to a success mindset is that of not being aware of fatal distractions and being overcome by fatal distractions.
The following are the definitions as found in the dictionary.
Fatal: a: causing death b: bringing ruin c: causing failure
Distraction: a: the act of distracting or the state of being distracted; especially: mental confusion
We could say that it represents bringing ruin to our mental focus. Another way to look at it is causing death and mental confusion with regard to a desired outcome, destination, etc.
Let's move on and I'd like to present another view of fatal distraction.
One typo, two typos, three typos, four? This was the pattern that followed as I continued to read. It was a good book, something that would benefit my spirit man tremendously. I felt like I was being lifted, challenged, restored and then it happened.... The power of the reading was diluted and my attention was drawn to the errors. I'm not saying this to draw attention to the errors found in books or other readings as now you may look for errors in this article. (smile).
When I saw the first one it wasn't a big deal, then the second one and I said to myself wow two on one page. I turned the page and saw yet another and actually stopped to make sure the error was there.
What was this? Why am I so interested in the errors that are here? It wasn't the errors I was interested in it was a fatal distraction. The word fatal means "causing or ending in death." There is definite opposition to our success and the goal to make sure that we die spiritually and/or physically. You will be presented with distractions the bottom line is that many are meant to be fatal. It took me sometime to stop what I was doing to refresh myself with devotion, devotion that would give life and refresh my vision.
Watch out for fatal distractions. Don't let distractions break your focus or intercept your endeavor to make mindset shifts. Being consumed by fatal distractions can send negative energy to your subconscious mind.
Maybe you're trying to get clear on your goals, vision and purpose you must do whatever is needed to overcome the fatal distractions that will come. Defuse the power of the opposition to your endeavours.
When you pray turn off the ringer on the phone if you must. Have devotions at the time of day where there is the least traffic going through your home.
How many fatal distractions have you been presented with? Is Father God trying to get you to the next level and can't because you are distracted by altercations that seem to occur often? Is He trying to warn you of your lack of spiritual development but you are being distracted by your commitment to your job and the promotion that may finally be realized? Maybe there is a witty idea and invention that is trying to be made available to you and yet you are more focused on another situation. Block the distraction! Press in, stay close, and draw nigh to Father God. Realize a mindset shift to success by being aware of and overcoming fatal distractions.
What spoke to you in this post about fatal distractions?
Go ahead, write it down and add how you can use this information
before your head hits the pillow.
Are you dealing with dis-empowering behaviors? Want to unstop the blockage to your empowering success?
Maybe you'd like to remove the emotional baggage, phobias, and toxic behaviors from your life. Are you afraid that you will succumb to your negative thoughts and self talk? I know you long to be free to live the most delicious abundant life available to you. Did you know that toxic behavior and thoughts can also induce unhealthy habits, weight gain and chronic illnesses. These behaviors are at the root of your lack of personal, spiritual and business success.
I invite you to connect with me via my free empowering resource, where you'll discover insider secrets for your personal, spiritual and business empowerment. Learn how to have mindset shifts, become the CEO of your life and business and raise your inner game for your authentic empowering success!
Request your free resource here http://budurl.com/CEOlife
Live a big, bold, beautiful deliciously authentic life!
I welcome your comments!
Did you know that one critical thing to your breakthrough and authentic life empowerment is to make the right mindset shifts?
And one of those shifts is a shift to a success mindset. I've shared essential keys to mindset breakthroughs, the importance of a success mindset and today I want to share one of the hindrances to a success mindset. One hindrance is that of not being aware of fatal distractions and being overcome by fatal distractions.
One hindrance to a success mindset is that of not being aware of fatal distractions and being overcome by fatal distractions.
The following are the definitions as found in the dictionary.
Fatal: a: causing death b: bringing ruin c: causing failure
Distraction: a: the act of distracting or the state of being distracted; especially: mental confusion
We could say that it represents bringing ruin to our mental focus. Another way to look at it is causing death and mental confusion with regard to a desired outcome, destination, etc.
Let's move on and I'd like to present another view of fatal distraction.
One typo, two typos, three typos, four? This was the pattern that followed as I continued to read. It was a good book, something that would benefit my spirit man tremendously. I felt like I was being lifted, challenged, restored and then it happened.... The power of the reading was diluted and my attention was drawn to the errors. I'm not saying this to draw attention to the errors found in books or other readings as now you may look for errors in this article. (smile).
When I saw the first one it wasn't a big deal, then the second one and I said to myself wow two on one page. I turned the page and saw yet another and actually stopped to make sure the error was there.
What was this? Why am I so interested in the errors that are here? It wasn't the errors I was interested in it was a fatal distraction. The word fatal means "causing or ending in death." There is definite opposition to our success and the goal to make sure that we die spiritually and/or physically. You will be presented with distractions the bottom line is that many are meant to be fatal. It took me sometime to stop what I was doing to refresh myself with devotion, devotion that would give life and refresh my vision.
Watch out for fatal distractions. Don't let distractions break your focus or intercept your endeavor to make mindset shifts. Being consumed by fatal distractions can send negative energy to your subconscious mind.
Maybe you're trying to get clear on your goals, vision and purpose you must do whatever is needed to overcome the fatal distractions that will come. Defuse the power of the opposition to your endeavours.
When you pray turn off the ringer on the phone if you must. Have devotions at the time of day where there is the least traffic going through your home.
How many fatal distractions have you been presented with? Is Father God trying to get you to the next level and can't because you are distracted by altercations that seem to occur often? Is He trying to warn you of your lack of spiritual development but you are being distracted by your commitment to your job and the promotion that may finally be realized? Maybe there is a witty idea and invention that is trying to be made available to you and yet you are more focused on another situation. Block the distraction! Press in, stay close, and draw nigh to Father God. Realize a mindset shift to success by being aware of and overcoming fatal distractions.
What spoke to you in this post about fatal distractions?
Go ahead, write it down and add how you can use this information
before your head hits the pillow.
Are you dealing with dis-empowering behaviors? Want to unstop the blockage to your empowering success?
Maybe you'd like to remove the emotional baggage, phobias, and toxic behaviors from your life. Are you afraid that you will succumb to your negative thoughts and self talk? I know you long to be free to live the most delicious abundant life available to you. Did you know that toxic behavior and thoughts can also induce unhealthy habits, weight gain and chronic illnesses. These behaviors are at the root of your lack of personal, spiritual and business success.
I invite you to connect with me via my free empowering resource, where you'll discover insider secrets for your personal, spiritual and business empowerment. Learn how to have mindset shifts, become the CEO of your life and business and raise your inner game for your authentic empowering success!
Request your free resource here http://budurl.com/CEOlife
Live a big, bold, beautiful deliciously authentic life!
I welcome your comments!
Women's empowerment: Reader's Q & A... Limiting beliefs and my true self
Q: What is your most pressing question where it concerns your
personal, spiritual and business empowerment?
A: Transitioning from my old self, with those limiting beliefs, to who I truly am.
The first place you want to begin is what I call awareness. In this step
you need to take inventory of your limiting beliefs. You can identify them
without placing them in categories and after you've identified some of them
you can then categorize them in the money, education, career, faith and
other category. Don't get too caught up on this simply jot down what comes
to mind.
Why do you have those limiting beliefs?
What steps can you add that will assist you in overcoming your limiting
beliefs?
Another key factor is your mindset. I won't go deep into this, however,
a lot of our success is sabotaged by our mindset and you would do good
to discover what your mindset is and make the necessary shifts.
You can do this on your own or enlist the help of a coach such as myself
who are equipped with various tools and experience to support you in
this endeavor.
In order to know where you're going you must know where you are.
This is also true where it concerns evolving to who you truly are.
Make sure you are clear on who you are. What are your core values?
What is your purpose? Vision?
All of the above will support your endeavor towards transitioning from
your old self to who you truly are.
The steps mentioned above are supported by my Dream Launch
eCoaching program.
You're invited to enroll in my Dream Launch eCoaching
program here or contact me at rtintlinfo@gmail.com
for additional supporting resources.
personal, spiritual and business empowerment?
A: Transitioning from my old self, with those limiting beliefs, to who I truly am.
The first place you want to begin is what I call awareness. In this step
you need to take inventory of your limiting beliefs. You can identify them
without placing them in categories and after you've identified some of them
you can then categorize them in the money, education, career, faith and
other category. Don't get too caught up on this simply jot down what comes
to mind.
Why do you have those limiting beliefs?
What steps can you add that will assist you in overcoming your limiting
beliefs?
Another key factor is your mindset. I won't go deep into this, however,
a lot of our success is sabotaged by our mindset and you would do good
to discover what your mindset is and make the necessary shifts.
You can do this on your own or enlist the help of a coach such as myself
who are equipped with various tools and experience to support you in
this endeavor.
In order to know where you're going you must know where you are.
This is also true where it concerns evolving to who you truly are.
Make sure you are clear on who you are. What are your core values?
What is your purpose? Vision?
All of the above will support your endeavor towards transitioning from
your old self to who you truly are.
The steps mentioned above are supported by my Dream Launch
eCoaching program.
You're invited to enroll in my Dream Launch eCoaching
program here or contact me at rtintlinfo@gmail.com
for additional supporting resources.
Woman entrepreneur empowerment: The winners of the 12 week Breakthrough Basic pass are.......
Congratulations to Colleen and God's baby girl!
You are the recipient of Robin's Breakthrough program basic pass a value of
$347!
Please contact us if you haven't for instructions on redeeming
your pass at rtintlinfo@gmail.com
There's still time to secure your enrollment for this personal,
spiritual and business empowerment program for breakthrough!
Go to: http://www.RobinTramble.com/Breakthrough2010.html
Don't look back a year from now wishing you had begun today! ~ Karen Lamb
The winner of the Breakthrough 2010 Mentoring and Coaching program pass announced soon
We will announce the winners of the Breakthrough 2010 Mentoring
and Coaching pass soon.
If you entered and have not received an email from us we need you
to contact us at rtintlinfo@gmail.com. The instructions included
sending an email to notify us and it served as a confirmation of
your email to send notifications.
I'm excited about the dynamite Breakthrough the ladies will
experience. Those who apply the content and tools to their lives
will never be the same.
There's still time to get in on this transformational journey.
Visit the enrollment page here:
http://www.RobinTramble.com/Breakthrough2010.html
Breakthrough to a big, bold, beautiful and delicious life now!
and Coaching pass soon.
If you entered and have not received an email from us we need you
to contact us at rtintlinfo@gmail.com. The instructions included
sending an email to notify us and it served as a confirmation of
your email to send notifications.
I'm excited about the dynamite Breakthrough the ladies will
experience. Those who apply the content and tools to their lives
will never be the same.
There's still time to get in on this transformational journey.
Visit the enrollment page here:
http://www.RobinTramble.com/Breakthrough2010.html
Breakthrough to a big, bold, beautiful and delicious life now!
Woman entrepreneur tips: Business empowerment through Article marketing
To some the thought of article marketing may be overwhelming and this
is the reason so many put it aside. This is the best approach to take
as a woman entrepreneur who desires empowerment in business.
There's lots of information on the internet and many ideas on how you
should proceed. One thing that will help you as you proceed with your
endeavors in this area is to avoid the overwhelm by easing into it.
Arm yourself with the knowledge necessary to get started on the right foot, however, you don't want to take too long to get started. There are several things that you need to make sure you know before you begin creating your first article.
Who is your target market?
What is your niche?
What is their problem or pain?
You must write a good headline incorporating key words from your key word search.
Include a good resource box.
Begin submitting to good article directories.
People are always looking for good content and they might just pick
up your article which is the beginning of creating a viral effect.
The above are just a few things to keep in mind.
You can use them as a guide to help you get started if you're a
do it yourself kind of woman.
Or you can join other savvy women and woman entrepreneurs for my Breakthrough program.
Breakthrough 2010 is my 12 week system to new horizons in your personal, spiritual and business life! There's still time to enroll here http://budurl.com/bt2010
You'll learn more about article marketing,social media, creating info products,
eliminating emotional baggage, mindset breakthroughs and more!
is the reason so many put it aside. This is the best approach to take
as a woman entrepreneur who desires empowerment in business.
There's lots of information on the internet and many ideas on how you
should proceed. One thing that will help you as you proceed with your
endeavors in this area is to avoid the overwhelm by easing into it.
Arm yourself with the knowledge necessary to get started on the right foot, however, you don't want to take too long to get started. There are several things that you need to make sure you know before you begin creating your first article.
Who is your target market?
What is your niche?
What is their problem or pain?
You must write a good headline incorporating key words from your key word search.
Include a good resource box.
Begin submitting to good article directories.
People are always looking for good content and they might just pick
up your article which is the beginning of creating a viral effect.
The above are just a few things to keep in mind.
You can use them as a guide to help you get started if you're a
do it yourself kind of woman.
Or you can join other savvy women and woman entrepreneurs for my Breakthrough program.
Breakthrough 2010 is my 12 week system to new horizons in your personal, spiritual and business life! There's still time to enroll here http://budurl.com/bt2010
You'll learn more about article marketing,social media, creating info products,
eliminating emotional baggage, mindset breakthroughs and more!
Women's Empowerment: Got stress? Great tips for stressed-less living and maximum empowerment
Did you know that stress can be attributed to 90% of all chronic diseases?
Stress is also known as one of the silent killers. Many women are in denial
and once they take the stress index that I offer in my business they are
surprised at the level of stress in their lives.
You must become clear on the matter of stress and become aware of what
triggers stress in your life if you want realized women's empowerment.
Have you ever been stressed even when you're well relaxed and bored?
You're not alone, I have also experienced this.
Now let's face it stress is unavoidable in life, it is important to find
ways to decrease and prevent stressful incidents and decrease negative
reactions to stress.
Here are some of the things to keep in mind and that can be done by
just remembering it, since life is basically a routine to follow like
brushing your teeth or eating breakfast. You can do a few of them in a
longer span of time, but as they say-- every minute counts.
Your thought life matters
This is an area that demands even more attention than what I'm giving here. Our thoughts are
Emotions such as fear, insecurity, anxiety, rage guilt trigger the body's
stress, just as an actual threat does. You may even experience a sense of worthlessness or powerlessness. This is why it's very important to learn
skills that will help you deal with your negative thoughts.
Here are a few tips:
Change your communication style. Doing this helps you communicate
in a way that makes your views known without making others feel
put down,hostile or intimidated. This reduces the stress that comes
from poor communication.
Another thing you can use it what is called "thought stopping." This
helps you stop a negative thought to help eliminate stress.
Step back and reassess the situation many times we can exaggerate
situations at first glance which only adds to our stress.
Leveraging your time
Learning skills to leverage your time can allow you more time with your
family and friends and possibly increase your performance and productivity.
This will help reduce your stress.
Here are a few tips to do this
Keep a record of how you spend your time, including work, church activities,
family and leisure time.
Deal with procrastination by breaking large projects into smaller ones,
and setting short-term deadlines.
Save time by focusing and concentrating, delegating and scheduling time
for your self.
Lifestyle
Some behaviors and lifestyle choices affect your stress level. They may
not cause stress directly, but they can interfere with the ways your
body seeks relief from stress. Try to:
Discover and live on purpose
Have a mindset of Total Wellness. This is critical fro sustained
empowerment and success.
Get enough sleep. Your body recovers from the stresses of the day
while you are sleeping.
Embrace a moderate exercise routine throughout the week
Balance personal, work and family needs and obligations.
Being equipped with skills to live a stressed-less life will not only
allow you to reap the rewards of business success but will also
extend your life so that you can enjoy your family, your business
success and giving thanks to Father God for the bountiful blessings
in your life.
Here's to your stressed-less, big, bold, beautiful and delicious life!
Are you a savvy woman, woman entrepreneur or newbie? Gain personal,
spiritual and business empowerment through Breakthrough 2010,
my 12 week system to breakthrough to new horizons! Get started here
Stress is also known as one of the silent killers. Many women are in denial
and once they take the stress index that I offer in my business they are
surprised at the level of stress in their lives.
You must become clear on the matter of stress and become aware of what
triggers stress in your life if you want realized women's empowerment.
Have you ever been stressed even when you're well relaxed and bored?
You're not alone, I have also experienced this.
Now let's face it stress is unavoidable in life, it is important to find
ways to decrease and prevent stressful incidents and decrease negative
reactions to stress.
Here are some of the things to keep in mind and that can be done by
just remembering it, since life is basically a routine to follow like
brushing your teeth or eating breakfast. You can do a few of them in a
longer span of time, but as they say-- every minute counts.
Your thought life matters
This is an area that demands even more attention than what I'm giving here. Our thoughts are
Emotions such as fear, insecurity, anxiety, rage guilt trigger the body's
stress, just as an actual threat does. You may even experience a sense of worthlessness or powerlessness. This is why it's very important to learn
skills that will help you deal with your negative thoughts.
Here are a few tips:
Change your communication style. Doing this helps you communicate
in a way that makes your views known without making others feel
put down,hostile or intimidated. This reduces the stress that comes
from poor communication.
Another thing you can use it what is called "thought stopping." This
helps you stop a negative thought to help eliminate stress.
Step back and reassess the situation many times we can exaggerate
situations at first glance which only adds to our stress.
Leveraging your time
Learning skills to leverage your time can allow you more time with your
family and friends and possibly increase your performance and productivity.
This will help reduce your stress.
Here are a few tips to do this
Keep a record of how you spend your time, including work, church activities,
family and leisure time.
Deal with procrastination by breaking large projects into smaller ones,
and setting short-term deadlines.
Save time by focusing and concentrating, delegating and scheduling time
for your self.
Lifestyle
Some behaviors and lifestyle choices affect your stress level. They may
not cause stress directly, but they can interfere with the ways your
body seeks relief from stress. Try to:
Discover and live on purpose
Have a mindset of Total Wellness. This is critical fro sustained
empowerment and success.
Get enough sleep. Your body recovers from the stresses of the day
while you are sleeping.
Embrace a moderate exercise routine throughout the week
Balance personal, work and family needs and obligations.
Being equipped with skills to live a stressed-less life will not only
allow you to reap the rewards of business success but will also
extend your life so that you can enjoy your family, your business
success and giving thanks to Father God for the bountiful blessings
in your life.
Here's to your stressed-less, big, bold, beautiful and delicious life!
Are you a savvy woman, woman entrepreneur or newbie? Gain personal,
spiritual and business empowerment through Breakthrough 2010,
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Women's life empowerment: Secrets to living a delicious life - Get your life in shape excerpt and free audio
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In a recent call "5 simple secrets to begin living your delicious life"
I shared this as one of the secrets. There are 4 plus additional secrets
that were shared and are essential to women's life empowerment
endeavors and living a delicious life!
Secret # 2 was to get your life in good shape.
You must make sure your life is in good shape, although I didn't
go into detail on the call about Total Wellness this is also
very, very important.
Areas included under this secret were:
Life balance
During the Breakthrough mentoring and coaching program each participant
will have a chance to reflect on this by utilizing one of the popular
assessments of the industry. This is not something that is locked in
to the 12 week period , however, it will give you another accountability
measure continuing beyond the 12 week period. One of the areas of this tool includes Physical environment and one of the sentences states my personal
files and papers are neatly filed away and if you’re good here you would
check it if not you don’t – At the end there’s a scoring system and there
is an ideal score that you want.
Another area is Health and emotional balance- And one of the sentences
in this area reads.... I very seldom use chocolate, coffee, colas, tea
less than 3 times per week total. We will also use a tool that will be
very instrumental in taking a look at your life balance, giving you a
measuring stick to allow for improvement. You see many times we major
on the minors and wonder why we aren’t achieving the results we so desire.
Strong Divine Connection –
We need to feed our soul, body and our spirit and it is imperative
that you have a strong divine connection which for me and others on
this call is a God our Father and you must be committed to your
spiritual authority which would be God, your pastor and those of
you that are married your husbands. It’s about order and when you have order you will live a delicious life!
This was an excerpt from 5 simple secrets to begin living a delicious life.
I share so much more on the call. Here is my gift to you for a limited time.
You can go here to secure your own download of this power-packed
Teleseminar FREE! This will be part of a paid product so you do want to
grab your copy now.
Be delicious and live your delicious life now!
In a recent call "5 simple secrets to begin living your delicious life"
I shared this as one of the secrets. There are 4 plus additional secrets
that were shared and are essential to women's life empowerment
endeavors and living a delicious life!
Secret # 2 was to get your life in good shape.
You must make sure your life is in good shape, although I didn't
go into detail on the call about Total Wellness this is also
very, very important.
Areas included under this secret were:
Life balance
During the Breakthrough mentoring and coaching program each participant
will have a chance to reflect on this by utilizing one of the popular
assessments of the industry. This is not something that is locked in
to the 12 week period , however, it will give you another accountability
measure continuing beyond the 12 week period. One of the areas of this tool includes Physical environment and one of the sentences states my personal
files and papers are neatly filed away and if you’re good here you would
check it if not you don’t – At the end there’s a scoring system and there
is an ideal score that you want.
Another area is Health and emotional balance- And one of the sentences
in this area reads.... I very seldom use chocolate, coffee, colas, tea
less than 3 times per week total. We will also use a tool that will be
very instrumental in taking a look at your life balance, giving you a
measuring stick to allow for improvement. You see many times we major
on the minors and wonder why we aren’t achieving the results we so desire.
Strong Divine Connection –
We need to feed our soul, body and our spirit and it is imperative
that you have a strong divine connection which for me and others on
this call is a God our Father and you must be committed to your
spiritual authority which would be God, your pastor and those of
you that are married your husbands. It’s about order and when you have order you will live a delicious life!
This was an excerpt from 5 simple secrets to begin living a delicious life.
I share so much more on the call. Here is my gift to you for a limited time.
You can go here to secure your own download of this power-packed
Teleseminar FREE! This will be part of a paid product so you do want to
grab your copy now.
Be delicious and live your delicious life now!
Savvy women's tips: Happy Valentine's Day? Where is the love?
OK ladies it's Valentine's day tomorrow and I know there are mixed emotions.
Included in this blog post on savvy women's tips I want to share some insight
on love and hopefully motivate you to look at your life in a different way.
Bravo!!!! To those of you who are already living this way.
The greatest love to we as Christians is Father God's love as He gave His
only son for us.
I'd like you to remember that, however, I'd also like to focus on you.
Yes, you. In the bible it says to love your neighbor as you love yourself,
however, all too many times that's the problem we don't love ourselves!!
Ladies until we can learn to love ourselves it doesn't matter one bit how
many brothas, fellas you have.
You will probably self sabotage every relationship because you are
counting on the man to fulfill you and "to make you happy!"
You must come to terms with how unique, how special how absolutely
incredible you are. You are a unique one of a kind gift from Father God.
He didn't make robots.
There is a song that was so-o-o-o very instrumental in my learning to
love myself and to feel good about myself. It was a song that Whitney
Houston sang very early in her career and some of the words said
"learning to love yourself is the greatest love of all."
You see when you love yourself you are less inclined to be intimidated
by those with more education, money, followers (smile) than you. A better
car, home, body than you might think that you have. You will be so confident
in who and whose you are that excuse me "none of it matters" enough to stop
or block you.
My gift to you is to challenge you to discover more about you.
Discover your core values, what makes you unique, what your purpose is.
And this savvy woman will help you live a delicious life with no apologies.
Of course I'm going to invite you to connect with me for additional
support on this new journey by either joining my
Breakthrough Mentoring and Coaching program here or attending my preview call and you'll need to register here
for that. We will definitely cover a self discovery component during Breakthrough.
Happy Valentines Day!!
Included in this blog post on savvy women's tips I want to share some insight
on love and hopefully motivate you to look at your life in a different way.
Bravo!!!! To those of you who are already living this way.
The greatest love to we as Christians is Father God's love as He gave His
only son for us.
I'd like you to remember that, however, I'd also like to focus on you.
Yes, you. In the bible it says to love your neighbor as you love yourself,
however, all too many times that's the problem we don't love ourselves!!
Ladies until we can learn to love ourselves it doesn't matter one bit how
many brothas, fellas you have.
You will probably self sabotage every relationship because you are
counting on the man to fulfill you and "to make you happy!"
You must come to terms with how unique, how special how absolutely
incredible you are. You are a unique one of a kind gift from Father God.
He didn't make robots.
There is a song that was so-o-o-o very instrumental in my learning to
love myself and to feel good about myself. It was a song that Whitney
Houston sang very early in her career and some of the words said
"learning to love yourself is the greatest love of all."
You see when you love yourself you are less inclined to be intimidated
by those with more education, money, followers (smile) than you. A better
car, home, body than you might think that you have. You will be so confident
in who and whose you are that excuse me "none of it matters" enough to stop
or block you.
My gift to you is to challenge you to discover more about you.
Discover your core values, what makes you unique, what your purpose is.
And this savvy woman will help you live a delicious life with no apologies.
Of course I'm going to invite you to connect with me for additional
support on this new journey by either joining my
Breakthrough Mentoring and Coaching program here or attending my preview call and you'll need to register here
for that. We will definitely cover a self discovery component during Breakthrough.
Happy Valentines Day!!
Savvy woman and woman entrepreneur tips: How do you define success?
Success is to be measured not so much by the position that one has reached in life as by the obstacles that one has overcome. ~ Author unknown
Success has been defined by many as how much money you make, where you
live, what type of car you drive and other qualifiers. Success as
defined by who? By society, our families, churches, spouses, coworkers,
employers etc.
If you never define success for yourself you limit yourself to what
others would determine for you. How many years have you been following
a career path because it's the way your parents went or what they desired
for you? It's not to say that is not the right path, however, have you
come to terms with why you follow the path beyond what they have determined.
Or maybe you've been depressed for years because you don't live in a home
like the Jones and drive a car like the Smiths and everyone knows that is the definition of success so you live your life unsatisfied.
Are you watching other women entrepreneurs and comparing yourself with
what they have achieved and run around with guilt because you don't have
the same personality or can't pull it together and represent the way that
they do?
You must discover the authentic you and discover your definition of
success or continue to live in the shadow of others cheating yourself of
your divine destiny and purpose in life. Believe it or not you're also
cheating your family and the world.
I help individuals determine their three phrases for success. This is one
of the most powerful assessments used as a foundation for empowering women
to finally get unstuck and live their authentic life of empowerment!
Every participant of my 12 week program Breakthrough 2010 Mentoring
and Coaching will be given this assessment.
Won't you join us? Visit the Breakthrough Mentoring and Coaching enrollment
page here to get started.
You're also welcome to attend my FREE preview call. Click here to
secure your seat.
Finally realize your juicy manifestation of empowering success as defined
by you!
Women's empowerment Q & A: How do I get clear when I have so many things I like, but no real "passion" for any one particular thing?
In today's post I want to respond to one of the comments on my
survey. The question was:
How do I get clear when I have so many things I like, but no real "passion" for any one particular thing? Especially in terms of business/career
When talking about getting clear whether it's personal, spiritual or business it
begins with you. Many times we focus on the external when talking about our
business/career when in essence the problem may lie internally.
The first place I like to begin in a situation such as this is self discovery
or with a self assessment. Before we get clear we must know more about ourselves.
Get clear on things such as
What matters most to you?
What are your limiting beliefs?
What are your core values?
This will also help in the endeavor to discover or rediscover your passion.
And then there's focus. This is one area which can set you up for
sabotage of your empowering success and that is a lack of focus. Close
the gap by becoming aware of fatal distractions as mentioned in my eBook
The Dynamic Power of Focus.
There are many strategies that can be used to help you in this area as well.
Last but not least and definitely not exclusive is being clear on your purpose.
Purpose will fuel passion, purpose will propel you to take action and move
forward with an extra zeal for life. Out of every endeavor in life it's important
that you are clear on God's purpose for you everything else is an imitation.
And you know I'm for discovering the authentic you.
There are many things that could be added here, however, we'll
save that for another time. Why not simply make the choice today to
do something about how you feel. How long has it been? If it's been
2 - 5 years then I ask you why? No one is going to do anymore about
your life than you're willing to do.
Besides you've been given gifts that need to be shared with the world.
Begin today with you. Make a resolve that you will step forward and make
the connection needed to get clear, refuel your passion and live your
best empowered life on purpose.
Ready for breakthrough? Join me for my upcoming Breakthrough Mentoring
and Coaching program. Enroll here :
http://budurl.com/breakthroughnow .
You can also join my FREE preview Call series but you need to register
now as it is filling up http://budurl.com/m8bv .
I look forward to making this journey of dynamite breakthrough to new
horizons in your personal, spiritual and business life with you. Your
breakthrough begins the moment you decide to take action!
survey. The question was:
How do I get clear when I have so many things I like, but no real "passion" for any one particular thing? Especially in terms of business/career
When talking about getting clear whether it's personal, spiritual or business it
begins with you. Many times we focus on the external when talking about our
business/career when in essence the problem may lie internally.
The first place I like to begin in a situation such as this is self discovery
or with a self assessment. Before we get clear we must know more about ourselves.
Get clear on things such as
What matters most to you?
What are your limiting beliefs?
What are your core values?
This will also help in the endeavor to discover or rediscover your passion.
And then there's focus. This is one area which can set you up for
sabotage of your empowering success and that is a lack of focus. Close
the gap by becoming aware of fatal distractions as mentioned in my eBook
The Dynamic Power of Focus.
There are many strategies that can be used to help you in this area as well.
Last but not least and definitely not exclusive is being clear on your purpose.
Purpose will fuel passion, purpose will propel you to take action and move
forward with an extra zeal for life. Out of every endeavor in life it's important
that you are clear on God's purpose for you everything else is an imitation.
And you know I'm for discovering the authentic you.
There are many things that could be added here, however, we'll
save that for another time. Why not simply make the choice today to
do something about how you feel. How long has it been? If it's been
2 - 5 years then I ask you why? No one is going to do anymore about
your life than you're willing to do.
Besides you've been given gifts that need to be shared with the world.
Begin today with you. Make a resolve that you will step forward and make
the connection needed to get clear, refuel your passion and live your
best empowered life on purpose.
Ready for breakthrough? Join me for my upcoming Breakthrough Mentoring
and Coaching program. Enroll here :
http://budurl.com/breakthroughnow .
You can also join my FREE preview Call series but you need to register
now as it is filling up http://budurl.com/m8bv .
I look forward to making this journey of dynamite breakthrough to new
horizons in your personal, spiritual and business life with you. Your
breakthrough begins the moment you decide to take action!
Savvy Women and Woman Entrepreneur's Empowerment: One simple way to supercharge your self esteem and confidence!
Low self esteem can affect your productivity; a lack of
confidence can negatively impact your business and personal
relationships which as a result impede your success in life.
Boosting your self esteem and confidence can help you realize an
empowered you, thereby moving your toward your pursuit of success
in life. Read on to discover one way to supercharge your self esteem
and confidence.
Confidence is generally described as a state of being certain,
either that a hypothesis or prediction is correct, or that a
chosen course of action is the best or most effective given the
circumstances. Confidence in oneself, or the lack thereof is what
stops people from getting tightly focused on what they want to achieve.
That little voice telling them they can't do something is their biggest UN-motivator.
What can YOU do to gain confidence?
You must be confident in who and whose you are. There is no sense in
moving on from here until you brand it in your heat and soul that you
are fearfully and wonderfully made. You are God's workmanship created
in the image of Him.
Here's one way you can supercharge your self esteem and confidence.
Eliminate excuses: It's important that you resist the urge to practice
the comparison, if only mentality. In short, excuses for why you coulda,
woulda, and shoulda. It may sound something like the following;
If only......
The above two words have caused shattered dreams, broken relationships,
missed opportunities, etc. does the following sound familiar? If only
I had more money, if only I could dance, if only I had an education like
so and so, if only I was thinner, if only I could gain more weight, if
only I was like so and so.
You know what? Life is short and it is too short to dwell on scenarios
of if only. If you can change it or improve on it... just do it. If no
t accept what is and embrace the moments of your life. Live, live, live!
Don't come to the last days of your life with the final statement.....
I could have lived a good and full life..... If only.
There you have it! One thing you can do to supercharge your self esteem
and confidence. By revisiting the above information I've shared above
and applying them to your life you will notice a more confident you with
great self esteem.
Are you looking for additional ways to supercharge your self esteem
and confidence, to break free from disempowering habits? Great I invite you to secure your copy of my power-packed audio "How to have unshakable and
long lasting confidence!" Click hereIt's available for download
immediately whether it's 2:00 am or 12:00 noon.
Robin Tramble is your Dynamite "Authentic Life" Empowerment
Mentor/Trainer/Coach and public speaker. Make the connection today!
confidence can negatively impact your business and personal
relationships which as a result impede your success in life.
Boosting your self esteem and confidence can help you realize an
empowered you, thereby moving your toward your pursuit of success
in life. Read on to discover one way to supercharge your self esteem
and confidence.
Confidence is generally described as a state of being certain,
either that a hypothesis or prediction is correct, or that a
chosen course of action is the best or most effective given the
circumstances. Confidence in oneself, or the lack thereof is what
stops people from getting tightly focused on what they want to achieve.
That little voice telling them they can't do something is their biggest UN-motivator.
What can YOU do to gain confidence?
You must be confident in who and whose you are. There is no sense in
moving on from here until you brand it in your heat and soul that you
are fearfully and wonderfully made. You are God's workmanship created
in the image of Him.
Here's one way you can supercharge your self esteem and confidence.
Eliminate excuses: It's important that you resist the urge to practice
the comparison, if only mentality. In short, excuses for why you coulda,
woulda, and shoulda. It may sound something like the following;
If only......
The above two words have caused shattered dreams, broken relationships,
missed opportunities, etc. does the following sound familiar? If only
I had more money, if only I could dance, if only I had an education like
so and so, if only I was thinner, if only I could gain more weight, if
only I was like so and so.
You know what? Life is short and it is too short to dwell on scenarios
of if only. If you can change it or improve on it... just do it. If no
t accept what is and embrace the moments of your life. Live, live, live!
Don't come to the last days of your life with the final statement.....
I could have lived a good and full life..... If only.
There you have it! One thing you can do to supercharge your self esteem
and confidence. By revisiting the above information I've shared above
and applying them to your life you will notice a more confident you with
great self esteem.
Are you looking for additional ways to supercharge your self esteem
and confidence, to break free from disempowering habits? Great I invite you to secure your copy of my power-packed audio "How to have unshakable and
long lasting confidence!" Click hereIt's available for download
immediately whether it's 2:00 am or 12:00 noon.
Robin Tramble is your Dynamite "Authentic Life" Empowerment
Mentor/Trainer/Coach and public speaker. Make the connection today!
Savvy woman and woman entrepreneur empowerment: One simple thing to help you overcome overwhelm
When is the last time you took a close look at your daily routines?
Is there a reason for why you do things the way you do? Or do you
simply continue to operate on auto pilot?
Our daily routines can be a good thing when part of
an effective system, however, it can become a negative when
we get stuck in a rut. Doing things just because.
Try this one simple thing to combat overwhelm. Change your
routines. If you get up everyday at 6:00 am and find that you just
don't have enough time in the day to accomplish what it is you
desire, get up an hour or even half an hour earlier. Not only will
this give you at least 2 1/2 hours more per week,it will also change the
mundane routine and will also take you out of auto pilot.
What else have you done for the last 5 - 10 years without any
apparent reason for why you do it? Take inventory and find new
effective ways to enhance your productivity.
Did you know that stress contributes to over 90% of chronic diseases?
Overwhelm can definitely be factored in when talking about stress,
another reason to learn life skills and systems to combat overwhelm.
If you'd like to discover additional keys and receive additional support
in overcoming overwhelm and other disempowering challenges secure your
seat on my FREE preview Teleseminar series "Breakthrough 2010! Live Big,
Bold and Beautiful!!"
Click here to secure your place. There are limited lines reserved
for this popular call.
Is there a reason for why you do things the way you do? Or do you
simply continue to operate on auto pilot?
Our daily routines can be a good thing when part of
an effective system, however, it can become a negative when
we get stuck in a rut. Doing things just because.
Try this one simple thing to combat overwhelm. Change your
routines. If you get up everyday at 6:00 am and find that you just
don't have enough time in the day to accomplish what it is you
desire, get up an hour or even half an hour earlier. Not only will
this give you at least 2 1/2 hours more per week,it will also change the
mundane routine and will also take you out of auto pilot.
What else have you done for the last 5 - 10 years without any
apparent reason for why you do it? Take inventory and find new
effective ways to enhance your productivity.
Did you know that stress contributes to over 90% of chronic diseases?
Overwhelm can definitely be factored in when talking about stress,
another reason to learn life skills and systems to combat overwhelm.
If you'd like to discover additional keys and receive additional support
in overcoming overwhelm and other disempowering challenges secure your
seat on my FREE preview Teleseminar series "Breakthrough 2010! Live Big,
Bold and Beautiful!!"
Click here to secure your place. There are limited lines reserved
for this popular call.
Be sure to be on the call, I will be doing some give-aways during the call.
Women's Empowerment - Four things you should know for maximum breakthrough in 2010!
If you're like me you're looking at new systems, revamping,leveraging
your time,resourcing,marketing ideas, goals, strategies etc.
for this new year.
Are you overwhelmed? Don't know where to begin? Unmotivated?
I know it's just the beginning of the year and there can't possibly be anyone
feeling this way right? No,there are many women who ended
the year feeling this way so quite frankly you're starting the year feeling
this way. Don't feel bad. The time is right to make the change now.
I thought I would slip in one more message to you who have said that you
didn't know about the calls. This is a last chance effort to inform you.
Join me for my fre.e call tomorrow "Breakthrough 2010!"
I'll share four things you should know for maximum breakthrough in 2010.
One of these things will help resolve the overwhelm.
Thursday, January 7 at 11:00 AM PST
Call replay will be available to all registrants.
Go to http://www.RobinTramble.com/Breakthrough2010preview.html
to secure your seat now. There are limited spaces so go ahead and get in now.
Talk to you soon!
Robin
your time,resourcing,marketing ideas, goals, strategies etc.
for this new year.
Are you overwhelmed? Don't know where to begin? Unmotivated?
I know it's just the beginning of the year and there can't possibly be anyone
feeling this way right? No,there are many women who ended
the year feeling this way so quite frankly you're starting the year feeling
this way. Don't feel bad. The time is right to make the change now.
I thought I would slip in one more message to you who have said that you
didn't know about the calls. This is a last chance effort to inform you.
Join me for my fre.e call tomorrow "Breakthrough 2010!"
I'll share four things you should know for maximum breakthrough in 2010.
One of these things will help resolve the overwhelm.
Thursday, January 7 at 11:00 AM PST
Call replay will be available to all registrants.
Go to http://www.RobinTramble.com/Breakthrough2010preview.html
to secure your seat now. There are limited spaces so go ahead and get in now.
Talk to you soon!
Robin
Women's Empowerment tips: Do you really know what you want in life?
Many people are disappointed with where they are in
life or are confused about how to get where they want to go.
There are many who have not even discovered this until it’s
too late.
How much time have you spent watching television or even doing
things that don’t really matter.
The first thing you must do is determine what you really want in life.
You may need to go back to when you were a child as some of our
Dreams were influenced by family, our environment, society our
church and others. You cannot even begin to set goals if you’re
not sure of this.
Now, don’t let it get you down if you’re not sure of what you really
want out of life. There are many ways of discovering your purpose
in life.
One place to begin is as I stated deep within as early as your childhood.
Do not let the influence of what others think you should be or do take
control of your thoughts. Now is the time to listen to your heart. Now
is the time to be authentic to be true to yourself.
What is it you truly love to do? This will represent your passion. What
is it that you would do with passion even if you weren’t paid to do it?
You will jump up each morning with excitement as you pursue your purpose
and passion.
Even when challenges come you will push forward as your passion fuels
your motivation. Of course you will have times that you experience
opposition, however, your passion, your heart’s desire will find ways
to overcome these obstacles.
Now take a few moments to jot down what you really want. Don’t try to
qualify it or second guess now is the time to let your heart speak.
There are other steps to take, however, without being clear on this you
will build an unstable foundation.
Here’s a great quote: If you want to get somewhere you have to know
where you want to go and how to get there. Then never, never, never
give up. - Norman Vincent Peale
I invite you to take the next step and live Big, Bold and Beautiful
with me in 2010.
Visit Breakthrough 2010 here
life or are confused about how to get where they want to go.
There are many who have not even discovered this until it’s
too late.
How much time have you spent watching television or even doing
things that don’t really matter.
The first thing you must do is determine what you really want in life.
You may need to go back to when you were a child as some of our
Dreams were influenced by family, our environment, society our
church and others. You cannot even begin to set goals if you’re
not sure of this.
Now, don’t let it get you down if you’re not sure of what you really
want out of life. There are many ways of discovering your purpose
in life.
One place to begin is as I stated deep within as early as your childhood.
Do not let the influence of what others think you should be or do take
control of your thoughts. Now is the time to listen to your heart. Now
is the time to be authentic to be true to yourself.
What is it you truly love to do? This will represent your passion. What
is it that you would do with passion even if you weren’t paid to do it?
You will jump up each morning with excitement as you pursue your purpose
and passion.
Even when challenges come you will push forward as your passion fuels
your motivation. Of course you will have times that you experience
opposition, however, your passion, your heart’s desire will find ways
to overcome these obstacles.
Now take a few moments to jot down what you really want. Don’t try to
qualify it or second guess now is the time to let your heart speak.
There are other steps to take, however, without being clear on this you
will build an unstable foundation.
Here’s a great quote: If you want to get somewhere you have to know
where you want to go and how to get there. Then never, never, never
give up. - Norman Vincent Peale
I invite you to take the next step and live Big, Bold and Beautiful
with me in 2010.
Visit Breakthrough 2010 here
Women's Empowerment: All we have is now... all too true realization by Brittany Murphy's death
If you found out that you only had 3 months to live would you
be more forgiving? The truth of the matter is that you are
not guaranteed even 1!
Are we really living life to the fullest or are we spending our days
believing that there's always tomorrow. And yet we want to realize the
benefits that come with an effective pursuit and manifestation of
women's empowerment.
Living a lifestyle of unforgiveness steals our relationships, opportunities
and is at the root of many diseases.
We must embrace a lifestyle of forgiveness for realized maximum empowerment
and sustained success.
On another note how long have you waited on your dreams? What has procrastination cost you in terms of relationships, money, dreams etc?
We all were saddened by the news of Brittany Murphy's death. A gifted woman
age 32 is no longer here and all opportunity to realize many of her dreams
is no more. Brittany did achieve a level of success in her life that many will
never see even though they live to see 72.
How long do you have here on earth? No one knows for certain. So what are you waiting for? If for some reason this was all there was and you would not
see 2010 would you be satisfied with what you have accomplished? If your answer
is a shattering no, what are you waiting for? All we have is now.
Seize every opportunity to realize the manifestation of your dreams. Live
everyday like it's your last because one day it will be.
Say yes to Breakthrough in 2010!!
My prayers go out to the family and friends of Brittany Murphy.
be more forgiving? The truth of the matter is that you are
not guaranteed even 1!
Are we really living life to the fullest or are we spending our days
believing that there's always tomorrow. And yet we want to realize the
benefits that come with an effective pursuit and manifestation of
women's empowerment.
Living a lifestyle of unforgiveness steals our relationships, opportunities
and is at the root of many diseases.
We must embrace a lifestyle of forgiveness for realized maximum empowerment
and sustained success.
On another note how long have you waited on your dreams? What has procrastination cost you in terms of relationships, money, dreams etc?
We all were saddened by the news of Brittany Murphy's death. A gifted woman
age 32 is no longer here and all opportunity to realize many of her dreams
is no more. Brittany did achieve a level of success in her life that many will
never see even though they live to see 72.
How long do you have here on earth? No one knows for certain. So what are you waiting for? If for some reason this was all there was and you would not
see 2010 would you be satisfied with what you have accomplished? If your answer
is a shattering no, what are you waiting for? All we have is now.
Seize every opportunity to realize the manifestation of your dreams. Live
everyday like it's your last because one day it will be.
Say yes to Breakthrough in 2010!!
My prayers go out to the family and friends of Brittany Murphy.
Women's Empowerment tips: How can I refrain from giving up?
If you want to get somewhere you have to know where you want to go and how
to get there. Then never, never, never give up. Norman Vincent Peal
The easiest thing to do is to give up. Whether it's giving up on your goals,
dreams, relationships etc. It doesn't take much to come to this
choice. And it is a choice. Each of us are given a choice we can
keep moving, stay persistent and consistent or choose to "Give up!"
Now, let's reflect on the quote above. I'm assuming that you do
want to get somewhere right?
One thing you must do is to know where you are going as mentioned
in the quote above. And all too many times that is one of the problems
you just don't even know where you want to go. You may complain about
what you don't have and how things have ended up and where you ended up.
Did you ever take the time to discover where it
is that you wanted to go? What is your vision,your dream, what are your
core values, who is your message to? All of these are important areas to
get clarity on.
How will you get there?
It's one thing to get clear on your goals, niche (who you serve),
and more and yet another to incorporate strategies and systems that
you'll use to get there. One thing you'll want to have is a mission
statement this not only helps others to see at a glance more of
what you're offering and to whom but helps you have a gage to measure
the effectiveness of your activities.
Back to setting goals. When setting goals it's not only good to do this
but to also make sure that you are setting effective goals and then add
action steps to your goals.
Why do individuals give up?
They may have become overwhelmed by too much information and lack the
needed support to actualize this information. Again, you don't have
goals in place aligned with daily action steps. There could be fear
in operation, fear of rejection, the unknown, failure, success etc.
A lack of Faith, courage and confidence.
There's no accountability measure in place. One accountability measure
you must have is a mentor,coach relationship. If you're not ready
for a formal mentoring/coaching relationship you need to consider being
part of a group that facilitates coaching and mentoring opportunities.
Most of these also provide tools, resources and assessments to reinforce
your experience.
My Women's Empowerment Inner Circle is a great option for one wanting to get started in this area.
Become a woman of tenacity with a success mindset and a resolve to never
give up!!
Empowerment is a choice. Choose to live your best empowered life today!
Enroll in Women's Empowerment Inner Circle here at a special discount
while it lasts.
to get there. Then never, never, never give up. Norman Vincent Peal
The easiest thing to do is to give up. Whether it's giving up on your goals,
dreams, relationships etc. It doesn't take much to come to this
choice. And it is a choice. Each of us are given a choice we can
keep moving, stay persistent and consistent or choose to "Give up!"
Now, let's reflect on the quote above. I'm assuming that you do
want to get somewhere right?
One thing you must do is to know where you are going as mentioned
in the quote above. And all too many times that is one of the problems
you just don't even know where you want to go. You may complain about
what you don't have and how things have ended up and where you ended up.
Did you ever take the time to discover where it
is that you wanted to go? What is your vision,your dream, what are your
core values, who is your message to? All of these are important areas to
get clarity on.
How will you get there?
It's one thing to get clear on your goals, niche (who you serve),
and more and yet another to incorporate strategies and systems that
you'll use to get there. One thing you'll want to have is a mission
statement this not only helps others to see at a glance more of
what you're offering and to whom but helps you have a gage to measure
the effectiveness of your activities.
Back to setting goals. When setting goals it's not only good to do this
but to also make sure that you are setting effective goals and then add
action steps to your goals.
Why do individuals give up?
They may have become overwhelmed by too much information and lack the
needed support to actualize this information. Again, you don't have
goals in place aligned with daily action steps. There could be fear
in operation, fear of rejection, the unknown, failure, success etc.
A lack of Faith, courage and confidence.
There's no accountability measure in place. One accountability measure
you must have is a mentor,coach relationship. If you're not ready
for a formal mentoring/coaching relationship you need to consider being
part of a group that facilitates coaching and mentoring opportunities.
Most of these also provide tools, resources and assessments to reinforce
your experience.
My Women's Empowerment Inner Circle is a great option for one wanting to get started in this area.
Become a woman of tenacity with a success mindset and a resolve to never
give up!!
Empowerment is a choice. Choose to live your best empowered life today!
Enroll in Women's Empowerment Inner Circle here at a special discount
while it lasts.
Women's Empowerment tips: It's not over...Finish strong in 2009
We're here at the end of 2009 and you can look at it as the end and
that your op.portunity to achieve all that you wanted for 2009 is over.
Or.... you can look at it as an op.portunity to finish strong!
Yes, even in these last few weeks you can position yourself to
finish strong and jump-start your new year now.
Here are a few things you must do.
Get over yourself! OUCH!! Well we don't have a lot of time and you want
to hear it like it.... t-i-s tis right? So forget about all the reasons why you haven't
been successful accept for the activity of a professional self assessment.
Mindset shifts. Are your thoughts of success or failure and scarcity.
Make the shift to abundance and success. If you're in sales make the
shift from simply selling to sharing.
Eliminate those limiting beliefs. Let's face it we all have things that were
communicated to us and about us that influenced our success or lack thereof.
What has it done for you thus far? Not much if you're speaking of limiting
beliefs.
Set a few goals and attach action steps that you will complete daily to
achieve those goals. Write them down! Also always revisit your goals.
Get organized. Ughhh!! Yes, I said organization. This will help you
finish strong and jump-start 2010. Maybe this can be one of your goals.
To get organized!! Jot down daily action steps you'll need to take to
accomplish this. Get containers, bins, file folders, clear out the clutter,
designate a specific space for your office etc.
Get clear on your vision and if you're in business or aspire to start
a business get clear on who your niche (target market, who you serve)
is. This is very critical to your success. If you have no vision you have
no direction or navigation you are moving forward aimlessly if you're
moving forward at all.
Take inventory of the systems you have in place right now and
tweak any areas that didn't work.
Build your confidence and self esteem. This can be a great hindrance
to any endeavors whether personal, spiritual or business success.
Connect to an accountability measure. You know I have to say this.
This can be part of the big battle. You're on an island, trying to
reinvent the wheel, becoming overwhelmed and confessed.
You don't have to do that! Connect with a coach, mentor, trainer
hopefully that is or will be "me!"
Last but not least, commit to your spiritual authority. Your commitment
here will lay the foundation for anything you do. As Christians if you're married
your spiritual authority is your husband and Father God and those
unmarried it is Father God. It's important to have order and this
order would be based on the season of life you're in at this time.
Committing to Father God will help you fear-less and stay
faith-full.
There you have it a few tips on finishing strong. Of course there's much
more I could have said, however, we only have a few weeks left and
I don't want to overwhelm you.
If you need any support in any of these areas let's chat about getting
you connected. I have various levels for you to participate in.
Watch for programs being introduced that will support your efforts.
I suggest you begin with my Women's Empowerment Inner Circle here.
that your op.portunity to achieve all that you wanted for 2009 is over.
Or.... you can look at it as an op.portunity to finish strong!
Yes, even in these last few weeks you can position yourself to
finish strong and jump-start your new year now.
Here are a few things you must do.
Get over yourself! OUCH!! Well we don't have a lot of time and you want
to hear it like it.... t-i-s tis right? So forget about all the reasons why you haven't
been successful accept for the activity of a professional self assessment.
Mindset shifts. Are your thoughts of success or failure and scarcity.
Make the shift to abundance and success. If you're in sales make the
shift from simply selling to sharing.
Eliminate those limiting beliefs. Let's face it we all have things that were
communicated to us and about us that influenced our success or lack thereof.
What has it done for you thus far? Not much if you're speaking of limiting
beliefs.
Set a few goals and attach action steps that you will complete daily to
achieve those goals. Write them down! Also always revisit your goals.
Get organized. Ughhh!! Yes, I said organization. This will help you
finish strong and jump-start 2010. Maybe this can be one of your goals.
To get organized!! Jot down daily action steps you'll need to take to
accomplish this. Get containers, bins, file folders, clear out the clutter,
designate a specific space for your office etc.
Get clear on your vision and if you're in business or aspire to start
a business get clear on who your niche (target market, who you serve)
is. This is very critical to your success. If you have no vision you have
no direction or navigation you are moving forward aimlessly if you're
moving forward at all.
Take inventory of the systems you have in place right now and
tweak any areas that didn't work.
Build your confidence and self esteem. This can be a great hindrance
to any endeavors whether personal, spiritual or business success.
Connect to an accountability measure. You know I have to say this.
This can be part of the big battle. You're on an island, trying to
reinvent the wheel, becoming overwhelmed and confessed.
You don't have to do that! Connect with a coach, mentor, trainer
hopefully that is or will be "me!"
Last but not least, commit to your spiritual authority. Your commitment
here will lay the foundation for anything you do. As Christians if you're married
your spiritual authority is your husband and Father God and those
unmarried it is Father God. It's important to have order and this
order would be based on the season of life you're in at this time.
Committing to Father God will help you fear-less and stay
faith-full.
There you have it a few tips on finishing strong. Of course there's much
more I could have said, however, we only have a few weeks left and
I don't want to overwhelm you.
If you need any support in any of these areas let's chat about getting
you connected. I have various levels for you to participate in.
Watch for programs being introduced that will support your efforts.
I suggest you begin with my Women's Empowerment Inner Circle here.
Special Free Christmas gift for Women's Empowerment - Secrets of Achievement and Change
This is a special offer just in time for the new year.
I know that many of you are looking to get started on your
empowering success plans for 2010 and I'd like to help you
get started with my special Christmas gift.
Get ready to Dominate and win in 2010!!
Do you have something you
want to change or achieve in
your life? Maybe you'd like to...
=> start a business
=> get a new career (or a raise)
=> lose weight
=> build your confidence
==>become stronger in your faith
=> or something else
No matter what you'd like to change or achieve, the secrets to
success are the same...
#1: Get clear. As specifically as possible, decide what you want.
The more clear you are on what you want to have in your life, the
more likely you are to achieve it.
#2: Get perspective. Most people don't tell anyone what they want
or what they are struggling with and because of that they don't
get an outside perspective.
#3: Get support. Very few people (if any) achieve anything
great alone. Sports stars have teammates and coaches.
Be willing to ask the people in your life to support you.
++++++++++++++++++++++++++
** Special "Rapid Change"
Coaching Session **
++++++++++++++++++++++++++
Do you have something SPECIAL,
something important for you to
change? If you want to speed up
your success rate, then I'd like
to help you do it with a special
1-on-1 personal "Rapid Change"
coaching session where we'll
work together to...
=> Start the process to get a clear vision
for 'ultimate success' so you know exactly what you want,
where you're headed, and what you need to do to make it
happen.
=> Uncover hidden challenges that may be sabotaging your
ability to make changes that last or that are slowing down
your progress
=> Leave this session renewed, re-energized, and inspired to
finally achieve the change you seek- once and for all
If you'd like to take advantage
of this very special, very limited, complimentary
20 minute "Rapid Change" coaching session,
continue reading and follow the link below that will take you
to the appropriate page.
We ask that only individuals serious about rapid change and
who are ready to take the necessary steps inquire.
Since we're making this offer for the first time right now and we
don't know how intense the response will be, we can't
guarantee a coaching session for everyone.
We'll take as many people as we can and then start a
waiting list. You can expect to get contacted by our team to
schedule your session within the next 3 business days after receipt
of the email with your information.
This will be first come , first served.
If you don't hear from us then we may have gone over
capacity.
Again, to take advantage
of this offer,
simply click here to go to the Rapid change
coaching session information page. Follow the instructions.
Warmest Regards,
Robin
Life Empowerment
Mentor/Trainer/Coach to women across the world.
I know that many of you are looking to get started on your
empowering success plans for 2010 and I'd like to help you
get started with my special Christmas gift.
Get ready to Dominate and win in 2010!!
Do you have something you
want to change or achieve in
your life? Maybe you'd like to...
=> start a business
=> get a new career (or a raise)
=> lose weight
=> build your confidence
==>become stronger in your faith
=> or something else
No matter what you'd like to change or achieve, the secrets to
success are the same...
#1: Get clear. As specifically as possible, decide what you want.
The more clear you are on what you want to have in your life, the
more likely you are to achieve it.
#2: Get perspective. Most people don't tell anyone what they want
or what they are struggling with and because of that they don't
get an outside perspective.
#3: Get support. Very few people (if any) achieve anything
great alone. Sports stars have teammates and coaches.
Be willing to ask the people in your life to support you.
++++++++++++++++++++++++++
** Special "Rapid Change"
Coaching Session **
++++++++++++++++++++++++++
Do you have something SPECIAL,
something important for you to
change? If you want to speed up
your success rate, then I'd like
to help you do it with a special
1-on-1 personal "Rapid Change"
coaching session where we'll
work together to...
=> Start the process to get a clear vision
for 'ultimate success' so you know exactly what you want,
where you're headed, and what you need to do to make it
happen.
=> Uncover hidden challenges that may be sabotaging your
ability to make changes that last or that are slowing down
your progress
=> Leave this session renewed, re-energized, and inspired to
finally achieve the change you seek- once and for all
If you'd like to take advantage
of this very special, very limited, complimentary
20 minute "Rapid Change" coaching session,
continue reading and follow the link below that will take you
to the appropriate page.
We ask that only individuals serious about rapid change and
who are ready to take the necessary steps inquire.
Since we're making this offer for the first time right now and we
don't know how intense the response will be, we can't
guarantee a coaching session for everyone.
We'll take as many people as we can and then start a
waiting list. You can expect to get contacted by our team to
schedule your session within the next 3 business days after receipt
of the email with your information.
This will be first come , first served.
If you don't hear from us then we may have gone over
capacity.
Again, to take advantage
of this offer,
simply click here to go to the Rapid change
coaching session information page. Follow the instructions.
Warmest Regards,
Robin
Life Empowerment
Mentor/Trainer/Coach to women across the world.
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