Stress, women and chronic disease

Did you know that stress can be attributed to 90% of all chronic diseases?

This thing is serious!

Many times as women we are in denial and feel that we have
a grip on stress and are managing well, however, without becoming
aware of stressors in your life you are basically yielding yourself to
tremendous damage to your health and well being.

I use assessments to help individuals discover their subsceptibility
to stress. A few of the questions that I ask would include the following.

Do you experience unidentified pain in your shoulders, neck or back?
Have you experienced loss in the last year (i.e. loss of a loved one, job etc.)?
Do you find it easy to take time for yourself at least once or twice per week?

This is your life and you have a choice to make to either take a p
roactive approach to your personal development, health and wellness
plan or become a victim and shorten the time you have here on earth to
benefit from the fruits of your labor.

I invite you to get my free new report "Stress reduction and the
powers of a positive attitude." You can find it at: http://www.robintramble.com/stressreductionpositive.html


Live stressed-less and prosper!

"Empowering" Robin