Stress, women and chronic disease

Did you know that stress can be attributed to 90% of all chronic diseases?

This thing is serious!

Many times as women we are in denial and feel that we have
a grip on stress and are managing well, however, without becoming
aware of stressors in your life you are basically yielding yourself to
tremendous damage to your health and well being.

I use assessments to help individuals discover their subsceptibility
to stress. A few of the questions that I ask would include the following.

Do you experience unidentified pain in your shoulders, neck or back?
Have you experienced loss in the last year (i.e. loss of a loved one, job etc.)?
Do you find it easy to take time for yourself at least once or twice per week?

This is your life and you have a choice to make to either take a p
roactive approach to your personal development, health and wellness
plan or become a victim and shorten the time you have here on earth to
benefit from the fruits of your labor.

I invite you to get my free new report "Stress reduction and the
powers of a positive attitude." You can find it at: http://www.robintramble.com/stressreductionpositive.html


Live stressed-less and prosper!

"Empowering" Robin

Re:Let it go for effective personal development

"Sometimes you've got to let everything go - purge yourself. If you are unhappy with anything - whatever is bringing you down, get rid of it. Because you'll find that when you're free, your true creativity, your true self comes out."

Tina Turner
Entertainer

In my coaching and mentoring sessions I use an assessment that
deals with taking inventory of what you are tolerating. Whatever we
tolerate we cannot change and if you look over your life you'll see
that there are certain things that have been there for 10, 15, maybe
20 years and you look back and wonder why you allowed it to hang
on for so long.


Well, if you don't assess your life and really know what it is
you want and better than that what you don't want, you will
live a life of mediocrity.

I challenge you today to take inventory of 3 things that
you have been tolerating.

Next note 1 - 2 actions you can take to minimize and eventually
stop tolerating the actions of that particular individual or other area
you are tolerating.

Set your spirit free for creativity, to realize a new empowered you!

If you'd like more information on the toleration
assessment that I spoke of, contact me.

To your empowerment,

Robin

Get your free eBook 15 powerful tips towards boosting
your self esteem and confidence



Boost your self esteem and confidence and realize
a new EMPOWERED You!

http://tinyurl.com/6b4v2p

Stop trying so hard... Boost self esteem and confidence... relax

~ ~ ~ ~ ~ ~ ~~ ~ ~
(c) 2002 Robin Tramble
Stop trying so hard!

Are you trying desperately to live right and still find yourself
failing? I was too until I realized that I can't do it alone
I am destined to make mistakes or miss the mark,
however, Father, God has provided grace so that if
I should he covers me. What I need to do is repent
and start again. He is at work in me helping me to
do what I need to do.

An important question to consider is who are you comparing your
self to? Sometimes we set ourselves up for failure because
we don't align ourselves with God's view of us, but rather
society's view or our relatives' view. Stop trying so hard!
Relax and enjoy life. Yield yourself to the potter's touch as He
molds you and shapes you into the beautiful vessel He has
designed you to be.

Low self esteem can affect your productivity, a lack of confidence can negatively impact your business and personal relationships which as a result impede your success in life.

I want to share this power-packed eBook with you to demonstrate the effectiveness of boosting your self esteem and confidence. You will realize measurable results as you implement some, if not all of the tips and information included.

Simply visit the site below to gain access to this powerful resource.



http://tinyurl.com/6b4v2p

Your empowering Mentor/Trainer/Coach,


Robin G. Tramble

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Robin G. Tramble