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Showing posts with label procrastination. Show all posts
Showing posts with label procrastination. Show all posts

Savvy woman and woman entrepreneur Empowerment: Don't let fear steal your life

If you listen to your fears, you will die never knowing what a great person you might have been.— Robert H. Schuller

This is a very powerful quote. As a savvy woman and woman entrepreneur it is
imperative that you acknowledge that you will experience fear in your life,
however, in order to realize authentic life empowerment you must not listen
to your fears. Of course you will need to address certain areas in order
to build your self up to avoid living a fearful life.

The point is not to focus on or become consumed by fear. Your objective should
be on becoming faith-full so that fear is de-fueled.

What fears have you noticed in your life? Do you sense fear when you're
venturing out to take on a new area of business? Does the thought of building
new relationships cause fear to enter in? Have you set goals for your personal
,spiritual or business life but can't seem to get moving because of fear?

Fear can also cause procrastination. If you notice a few of the questions
above were referencing taking action. What do you do with the fear that you feel
when setting out to take action? Do you procrastinate?

This is another reason not to listen to your fears. Yes learn what you need
to in order to move forward.

Listen: 2 : to hear something with thoughtful attention : give consideration Miriam webster

Give no thoughtful attention to fear. Give no consideration to fear. Do not
listen to the plea of fear with the intent to steal your life or to steal
your destiny.

The cost: You could die never knowing the great person you might have been.
Don't let fear steal your life!

Tap into the brilliance of you
Move in the face of fear
Surround yourself with like-minded people
Become faith-full
Take Quantum leaps

I can't wait to hear about your big, bold, beautiful and delicious life!

Unleash your greatness.

Savvy woman and Woman Entrepreneur Empowerment: Procrastination or Laziness?

The grave is rich with good intentions. Procrastination
steal no more in 2010 shut the door and live your best
empowered life!! ~Robin Tramble

There is a psychological aspect to the activity of procrastinating
it is known that we can tend to develop a habit that is learned
by our doing certain activities, which doesn't result in a satisfactory
manner, and therefore it may cause us to feel discouraged. After continued
episodes we don't desire or are not inspired to continue in that manner.
When an opportunity does arise for another episode we withdraw because
of our association with past feelings surrounding this area.

Let's look up the word: Procrastination VERB: Infected forms:
procrastinated, procrastinating, procrastinates
Intransitive Verb: To put off doing something, especially out of
habitual carelessness or laziness.
Transitive Verb: To postpone or delay needlessly.
http://www.bartleby.com/61/82/P0578200.html

Laziness? Yes, it includes laziness. If we're honest with ourselves
we can find some areas of laziness where it concerns pursuing our goals,
completing tasks, taking time to show love to our loved ones with a
phone call, letter, card or even a visit.

This is the other side of owning up to your responsibility in
the activity of the dis-empowering behavior of procrastinating.

Learn more about this and discover a few keys to breaking free!!
Be requesting your access to my FREE preview Teleseminar
Breakthrough 2010! Live Big, Bold and Beautiful!!!
Click here to go there now.

Empowering you,

Robin


(c) 2010

Why you must break free from fear now for women's empowerment!










You block your dream when you allow your fear to grow bigger
than your faith. ~Mary Manin Morrissey

One thing I see over and over is the evidence of fear in
women's lives. These are the same women who so want to
embrace the idea of women's empowerment. It is possible
to break free, however, as I say empowerment is a choice and
so is breaking free from fear.

What is fear?
Fear is an emotional response to a perceived threat.
It is a basic survival mechanism occurring in response
to a specific stimulus, such as pain or the threat of danger.
Some psychologists such as John B. Watson, Robert Plutchik, and
Paul Ekman have suggested that fear is one of a small set of basic
or innate emotions. This set also includes such emotions as joy,
sadness, and anger. Fear should be distinguished from the related
emotional state of anxiety, which typically occurs without any
external threat. Additionally, fear is related to the specific
behaviors of escape and avoidance, whereas anxiety is the result
of threats which are perceived to be uncontrollable or unavoidable.
From wikipedia

Although there is good fear which for instance is a response
given when we sense danger I am talking about the negative aspect of fear.

Here are three reasons that you must break free from fear now!

Fear is a Dream Killer
Like procrastination, fear is a thief of time and I know all to well
about this one. There are many opportunities that have been lost
because of fear. I'm sure you can think of some missed opportunities
of your own. This will continue to happen unless you break free.
The life of your dreams is at stake. You must break free now!

Fear is a toxin
Our subconscious mind receives messages from our thoughts and actions
and it doesn't know whether it's a temporary or insincere thought.
No, our subconscious mind gets to work on whatever we send its way.
So in essence fear is a toxin to the subconscious mind.

Fear is not a part of God's plan and is not from God
In the bible we read that God has not given us a spirit of
fear but He's given us power, love and a sound mind. So if
God didn't give it to us then we shouldn't have it and it
hinders the flow of blessing on our lives.

Your goal should never be to focus on totally being free from fear,
that would be unbalanced, however, you should learn keys and the
necessary mindset shifts needed to empower you to live a life free
from the bondage of fear.

What will you do if you never break free? You don't have to wait
any longer. Join me for a free call Secrets to Breaking free from
fear, overwhelm, procrastination and low self esteem.

It happens Friday, January 15 at 11:00 AM PST, 1:00 PM CST,
2:00 PM PST. Can't make the call? A recorded call replay will
be available to all registrants. Register for Breaking free here.

One defintion of insanity is to do the same thing over and over
again expecting different results. Stop the insanity! Do something
positively different. Finally break free from fear.

Women's Empowerment: 10 reasons to hire a coach

1. You will set far better goals that motivate you in a healthy way.
Did you have Goal Setting 101 in high school? Probably not. Enter the Coach, an expert in helping you to identify and set the goals that you really want, not the ones that are "shoulds," pipedreams, that you've been recycling or that mirror the goals of your parents, society or Madison Avenue. Choosing the right goals for you is an art and the Coach takes the necessary time to help you clarify your personal values, so that you have something really solid on which to develop your goals. Value-based goals are naturally motivating, but it takes good Coaching to get to these.

2. You'll accomplish goals and tasks and projects much more quickly.
One of the reasons that people hire a Coach is to save themselves time. Working with a Coach, they learn how to be far more effective, efficient and productive in everything that they do, including their job/business or personal projects. We humans just aren't that naturally effective, even if we think that we are. The Coach has the tools and techniques to share with their clients so that things get done in half the time. (Even the Coaching process is efficient -- on the phone, 1/2 hour a week, reasonable fee.)

3. You'll make fewer mistakes in your business life or in your personal life.
The old model of learning from your mistakes has deteriorated to be more like: How else will you learn if you don't make mistakes? Too expensive, in our view. With a Coach, you have a third eye, someone who's been there and who has Coached others in your situation, and an expert in getting the job done with the minimum of fuss (called learning curve, mistakes, errors in judgment, wrong tunnels, etc.). The costs (emotional, financial, time) of making mistakes has gotten very expensive in the past decade. A single mistake can ruin you in today's hyper-paced business environment. Some clients use their Coach as an inexpensive insurance policy.
4. You'll move up to the next level of your professional and personal life.
Almost everybody is moving up the ladder of business success, personal development, awareness and emotional balance. The coach can help you see where you are right now and point out ways to grow and get where you want to get to. Or, if you're not even on the ladder, the coach can guide you to it and help you get started on your path.

5. You'll reduce the number of problems you have and better resolve the
problems that are left. The first step in solving a problem is to ask yourself why you have this problem at all. The second step is to ask yourself why you have problems at all. The third step is to get on track to having no problems -- aka, becoming a Problem-Free Zone (PFZ). This is not a joke. Being a PFZ is becoming even more important along the path of sustainable success. You cannot afford to have problems, period. Life's too short and problems are too expensive. A well-trained coach can help you become a PFZ. A well-trained coach is a PFZ themselves.

6. You'll likely make more money in your career, profession or business.
Clients don't keep paying their Coaches just for the fun of it. Coaching, like every other professional service, needs to improve the financial bottom line and it does. Coaches are trained to help clients to leverage their ability to make money, i.e., getting a raise, choosing a better career, starting a business, improving profitability, adding more value to their customers, proper pricing, productivity and others. Sure, Coaching is personal, but it almost always includes a strong financial aspect.

7. You'll be a lot happier and this happiness will last.
Coaches know how to help you to reduce stress, integrate all aspects of your life, simplify or downshift, and reorient around what makes you the happiest. What good is increased productivity and profitability if you're not happy?

8. You'll be much more effective and influential with others: family,
business and personal relationships. Communication makes life life. A Coach is an expert communicator and trains clients on how to come across better, relate well with others, listen aggressively, influence, Coach, motivate and support others. There are over 100 communication and listening skills that clients can learn from a Coach.

9. You'll become much more attractive to others -- on the inside and on
the outside. Selling, as a profession and as a proven technique/process, is on its way out. Why? Because humans are getting better at choosing for themselves and buying better. Humans will respond less to advertising and selling techniques and instead be drawn to a product or service and they will be more likely drawn because of who is offering the product or service. This process is called attraction. It's real. It works. And it will replace much of the promotion, marketing, selling, seducing and other very expensive budget items. Remember, the world (aka consumers) is rapidly eliminating virtually all waste and inefficiencies in how business is conducted, products are sold and how services are delivered. Selling and mass marketing, while certainly still very effective right now, is on the hit list. Attraction is the next generation of selling and the well-trained Coach can help you and your business get on this track immediately.

10. You'll have a better life, not just a better lifestyle.
The term Quality of Life has become overused in the past few years, but the trend of Americans seeking to create a much better life for themselves is accelerating. In fact, people are re-examining what they had assumed that a good life was (married, 2.3 kids, nice car, secure job, church on Sundays, 3 weeks of vacation a year) and are now creating their own life, often breaking the rules and flying in the face of conventional wisdom in the process. Coaches understand the Life Design process and have already made many of the design changes in their life, that their clients are just now beginning to make.

--------------------------------------------------------------------------------

About the Submitter
This piece was originally submitted by Thomas J. Leonard.
Thomas is Founder of Coach U, Coachville and Author of the Portable Coach.

Copyright 97, 98, 99, 00, 2001 CoachVille



Ladies get the best of two worlds enroll in the Dream launch Mentoring
and coaching program while there's still time.

Go there now Dream launch Mentoring and Coaching Program.

Don't wait. Time doesn't!

Take your life back! Kick the habit of procrastination for maximized women's empowerment

There are a million ways to lose a work day, but not even a single way to get one back. ~Tom DeMarco and Timothy Lister

How many years have you lost to procrastination?

How many missed opportunities, relationships lost and loved ones
gone on and we missed the last opportunity to speak love to them?

It's a painful thing to look back at the impact the disempowering
act of procrastination has cost us.

Truth is as the quote states above there are a million ways to lose a
work day, but not even a single way to get one back. All of the time
lost cannot be regained.

We may be able to repair the damage to our bodies by improved health
habits, however, continued procrastination can render our bodies to
the point of no return.

Why do we procrastinate? Fear
I believe we are held captive to our fear of rejection, incompletion,
success, failure, the unknown and more. Yes, Fear is one of the reasons
we procrastinate. There are many more reasons that can contributed
to why we procrastinate.

What can you do about the disempowering behavior procrastination?
I'll be sharing procrastination busters during my next Teleseminar.
You will also have a chance to get your questions answered where it
concerns clarity of goals, vision, your niche and leveraging your time.

If you're not registered you can secure your registration here.
Hurry there's limited space on the webcast. The recorded call
replay will be available to all registrants.

Don't wait. Time doesn't. Isn't it time you kicked the habit of
procrastination so that you can finally live the life of
your dreams?

It's ok take off the mask for maximum women's empowerment

~~~~~~~~~~~~~~~~~~~~~~~~~

What are you hiding?

The mask.........some will admit to the daily ritual of preparing to go before your peers,co-workers, employees, church family, friends, classmates ending with the last step ....the mask. We can't allow anyone to know about our
flaws.

Mask - Covering for all or part of the face as a disguise or for protection

After 29 years of marriage, 4 children (of which 3 were teenagers at the same time) I can tell you there is no joy, peace or fulfillment in wearing and hiding behind a mask. It may start out as the perfect remedy to cover our feelings of inadequacies or reward us with temporary friendships and fool some of the people some of the time. However, it doesn't last and it is not rewarding. I repeat it is not rewarding.

A few side effects are: stress, broken relationships, regret, bitterness,lack of confidence, continued low self esteem and anger.

Most of all it is a barrier, it stops God from having the opportunity to heal our feelings of inadequacy, rejection,intimidation, inferiority, abandonment, loneliness etc. You see, Father God wants to touch you right where it hurts the most. Our job is to acknowledge these areas and bring them to him.

The other barrier is that it stops relationships that God wants to bring into our lives (true, genuine relationships). Friends who will be there regardless; Friends who accept the good and the bad and who realize like you they are not perfect and will provide grace and build you up.

Where is the mask at home, before our husbands, our children, parents, immediate family? We wear a mask at these times however, I have found through my personal experiences, counseling and coaching others that we are selective about wearing a mask in these instances.

"You don't really know a person until you have observed his behavior with a child, a flat tire, when the boss is away, and when he thinks no one will ever know." Author unknown

Well that is true the above determines an individuals character...who you are when no-one's looking.

Father God knows who you are and he still loves you. He wants so much to help you.... if you will just let him. It's time for us to lift each other.... it's time to help each other, comfort each other with the comfort we've been comforted with. How can we unless we take off the mask and let Father God work?

Why do we do this? Is there an issue with low self esteem? Are we afraid to allow
people to get close and see the real person?

If you want to live your best empowered life it is necessary to discover your
authentic self and celebrate the authentic you. Maybe you've lost years to
living pretentiously, some of you may not even know yourself because you've
worn this mask for so long. Besides it also fuels disempowering behaviors.

It's time. Finally realize a life of empowerment, purpose, passion and prosperity.
Ladies, it's ok ..... take off the mask. Be free and celebrate the authentic
you, embrace the uniqueness of you. Arise savvy woman, woman entrepreneur,
WAHM and shine!

You are a woman by God's design. He wants to present you (his workmanship) to the world for His glory. Remember God in you = Empowerment


© Robin Tramble

Ready to activate your life of purpose, passion and prosperity?
Register for my free Teleseminar series "Dreams alive!"
Take the limits off.
Secure your pass here now

Women's Empowering Personal Development: An enemy of time - Conquer Procrastination
















A year from now you may wish you had started today. ~Karen Lamb

You've dreamed of good success. You've longed for a better life,
your best life. What's hindering you?

Yes, we must have the proper mindset. Yes, we must have confidence and
embrace fearless living. We even need passion with action.

There is one thing, one thing very detrimental to the manifestation of
our dreams and that is procrastination.

Procrastination: Procrastination is a behavior which is characterized by
deferment of actions or tasks to a later time. Psychologists often cite procrastination as a mechanism for coping with the anxiety associated with
starting or completing any task or decision. [1] Psychology researchers also
have three criteria they use to categorize procrastination. For a behavior to
be classified as procrastination, it must be counterproductive, needless, and delaying. Wikipedia

There are steps that can be taken to identify the origination of this behavior.

One thing that feeds procrastination is fear.

As we move through this 21 day challenge, you will discover ways to conquer
fear and anxiety. You will also learn ways to overcome procrastination. Most of
all you will learn how to apply this to your life.

None of this will manifest the desired results you want unless you take action!

Begin to discover ways to eliminate the enemy of time. It has stolen years,
dreams, relationships and caused many disappointments. The time is now!

Empowerment is a choice! It's up to you to take back your personal power and
realize your dreams come true and the best of you.

Be sure to check the schedule in the forum for activities and other empowering
information.

Our second fre.e call is Thursday, April 16 "Stop thief! Essential keys to
conquer procrastination."

Click here to register now and receive call details and pertinent information
regarding forum, fre.e email coaching and over $700 in empowering resources
to be awarded and given away.

Empowering you,

Robin
http://www.robintramblecommunity.ning.com