Women's Empowerment: Coming to terms with inner/outer peace and time is essential to life balance

Time is what we want most, but... what we use worst. ~William Penn

What a powerful little quote. This is one of most popular
concerns among the women who respond to my short survey and
that I have conversations with.

How would your life change, your business if you had more
time? How important is peace to our empowering success?

I often share with my clients the fact that our environments must
also support what we do and there are actually nine environments.

We need to have peaceful environments and clients will be drawn to a peaceful environment and again I'm not just talking about your physical environment I'm also talking about the environment of you. In the Breakthrough 2010 Mentoring and Coaching program I will reflect on the internal and external. This is where we miss it at times.

When talking in respect of time and peace there are four areas of focus.

1. Peace requires a deeper sense of yourself to the point that
you stop having concerns or worries. To get to this rich
place, one needs to learn and understand more about what
time is, how it works and how to relate with it properly.
Including the outlined principles will accelerate you towards
Peace and having plenty of time.

2. Having time and peace usually calls for a change in routine,
priorities and lifestyle. One may have to radically change
one's habits and conditions just to free the pendulum; it may
whack itself on the opposite side of the case before finding
its natural center of balance. It's worth the risk, but make
sure you have the money, space and time to shift your
relationship with time and peace.

3. In addition to changing habits, one can benefit by
developing or strengthening interpersonal and life
management skills.

4. To have time and peace, one usually needs to give up
some behaviors or routines. During this process, you may
feel irritable, free, boredom, confusion, a sense of loss, or
rushes of energy. Just remember: One usually needs to
pass though the gates of boredom to enter the garden of
peace. Be willing to be bored and work through that.

This is one of the components of the Life Balance module that
I will share during the Breakthrough Mentoring and Coaching
program. If you're ready to finally leverage your time and
embrace the value and richness of peace in your life visit
this page to enroll in my Breakthrough program here.

If you haven't secured my empowering gifts. I also invite you to
request your gifts here.

Women's Empowerment: Better or Bitter?

Have you ever been in the presence of an individual and their
spirit was so negative and heavy that it left you burdened and
heavy. Continuous fellowships only made your heart sad, your
spirit bruised and before long you were bitter toward the loss of time
invested and the lack of positive results. Yes, I said bitter. Could it
be that the dear one who is in your presence is bitter, unhappy
with life and the results of life? Could it be that there is a lack
of true devotion with their Father so they exude poison that
poisons your soul and spirit?

We must guard our heart . Guard your heart more than anything else, because
the source of your life flows from it. God’s word translation (1995)
If you are harboring any bitterness in your heart, You must get rid of
bitterness.

Ask Father God to help you.

31 Get rid of all bitterness, rage, anger, harsh words, and slander, as well as all types of evil behavior. 32 Instead, be kind to each other, tenderhearted, forgiving one another, just as God through Christ has forgiven you.

Now let’s turn our thoughts toward a more refreshing experience.
I know you have been around individuals that move you to
positive change, move you toward God pleasing activites,
that moves you toward the pursuit of maximizing your life. Why,
to be in their presence is refreshment, empowerment, peace.
Does anyone come to mind?

Let me ask you when in the company of you what are the
lasting results? Are they better or bitter after being in your company?
Oh my friend, make sure you spend time in the presence of God so
that individuals who have been in your presence are in “good company”
and as a result they will be the better for it.

Have you hugged Him lately?

One of my building blocks for empowerment includes commitment
to your spiritual authority which in my case and yours is
Father God and next for wives is their husband.

I thought this post would support the attitude we should
embrace where it concerns our Father God.

Did you remember to hug Father God today? If He cries
when we cry and laughs when we laugh then He has the
ability to be sad when we're sad. Let's lift the heart of God
with fellowship, worship and praise. It makes sense.....when
we have joy....He has joy! Although the capacity of His joy is
not decreased or increased by our emotions, He still has the ability
to receive from our expressions of joy (praise)!

Go ahead give Him a praise hug, a worship hug, a declaration of
victory hug!

Hallowed be thy name Jehovah Jireh - my provider!
Jehovah Shalom - The Lord my peace!
Jehovah-Rapha - The Lord my healer!

Yes! Yes! Listen for His applause, feel your spirit soar as you enter
into His presence. He's listening he's inhabiting your praises!

God in you = Empowerment!

Women and Moms it's not about us

Don't worry that children never listen to you; worry that they
are always watching you.-Robert Fulghum

I agree with the above quote, I would add don't worry at all.

Ladies we have been given such an awesome assignment and that is
to train up our children in the way they should go. How is it that
we are given this great responsibility and yet we ourselves are
still in training.

I've often heard that babies don't come with manuals, however,
there is a guide,the word of God. Many women may not know this but
we who are aware should read it more and share the benefits of
applying it with our friends and for those with grown children
with our children.

One area that affects many of us in the process of child rearing
is our self image. If we have a negative view of ourselves we feel
that others do also. Thus, we are influenced by our child's lack of
emotion, of negative vibes when we are instructing them. So because
we don't want to experience rejection we try to avoid too much
confrontation and really don't like making waves. Stop! You are
hurting your child(ren).

Ladies you must get over yourself! If you genuinely have some
areas of negativity in your life that have caused you to feel
this way, do something about it, but don't withhold wisdom from
your child to make yourself comfortable.

I have three grown children who are each successful in their own
rights. They each have shared that it waws my wisdom that helped
them in life and helped them succeed thus far. Most of all they're
thankful that we influenced them to have a personal relationship
with their Lord and Savior. Now ladies, if I had looked at their
faces, their body language or other negative actions I wouldn't
have continued in the way the Father God instructed us. I had to
get over myself and instill wisdom for life!

Women, moms it's not about us! It's about Father God and His purpose
and plan for our children from birth. It's about our children and
the great dividends that will be returned for richness and fullness
in life.

Continue to plant seeds. Start your day in God's presence so that
He can infuse you with His power to influence, build up your image
and provide wisdom and clarity of vision for your day.

The greatest reward for any mom/parent is to one day hear the words
"thanks mom for the way you raised me,for all of the wisdom (Godly)
you imparted into my life. I am successful today because of it."

Remember, it's not about us!

If you need to connect with someone to help build up a life of
empowerment to further support your call as a mom,businesswoman,
etc. Connect with me today!
http://www.robintramble.com/WLEpreview.html

Stress, women and chronic disease

Did you know that stress can be attributed to 90% of all chronic diseases?

This thing is serious!

Many times as women we are in denial and feel that we have
a grip on stress and are managing well, however, without becoming
aware of stressors in your life you are basically yielding yourself to
tremendous damage to your health and well being.

I use assessments to help individuals discover their subsceptibility
to stress. A few of the questions that I ask would include the following.

Do you experience unidentified pain in your shoulders, neck or back?
Have you experienced loss in the last year (i.e. loss of a loved one, job etc.)?
Do you find it easy to take time for yourself at least once or twice per week?

This is your life and you have a choice to make to either take a p
roactive approach to your personal development, health and wellness
plan or become a victim and shorten the time you have here on earth to
benefit from the fruits of your labor.

I invite you to get my free new report "Stress reduction and the
powers of a positive attitude." You can find it at: http://www.robintramble.com/stressreductionpositive.html


Live stressed-less and prosper!

"Empowering" Robin